Movement Development in Aikido

Friendly Rolling, not Falling

4 Ukemi Principles Inspired by the Feldenkrais Method

Jun 19 •

Cheryl Whitelaw

Aikido as the Search for Natural Posture

Shisei: How We Stand, How We Move, How We Live

Apr 3 •

Irimitenkan: The Hidden Challenges of a Basic Aikido Footwork

A Step-by-Step Approach to Improving Taisabaki with Targeted Exercises

Mar 20 •

Overcoming Dizziness in Aikido Rolls

A Feldenkrais-Inspired Approach to Learning Ukemi

Mar 13 •

Cheryl Whitelaw

We Need a Movement Analysis to Become More Alive in Aikido

Really: Showing and Practicing Techniques isn't Enough

Feb 20 •

Warm-up In Martial Arts: A Waste of Time or Essential Practice?

Body, Mind, Health, and Technique—It All Starts Here

Feb 6 •

Crawling in Aikido? Seriously?

Improving Movement Quality for Aikido Techniques, Ukemi, and Life

Jan 23 •

(Lack of) Physical Literacy in Aikido Practice

Why Repeating Aikido Techniques Is No Longer Enough

Jan 9 •

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